16+ Hcg Diet When To Do A Steak Day Images. For example, if your last hcg date weight was 136.4 pounds, any day when you weighed over 138.4 pounds you would need to do a steak day immediately. But, he or she should maintain increase water intake or take coffee or tea missing it will increase your maintenance weight.
The HcG Diet: Steak Days and Gorging and Shots, Oh My! from abbylangernutrition.com Is this normal or should i get a hold of it right away? If at any point you are above 2 pounds, immediately do a steak day. Eat nothing for breakfast and lunch and have a large steak and apple for dinner that night.
You need to adopt a healthy diet after going off hcg to keep the pounds from creeping back on.
Basically you eat nothing until dinner, when you can in other words, dieters need to do the steak day immediately on the same day when they find their weight gains are over the two pound limit. Human chorionic gonadotropin is usually referred to as 'the pregnancy hormone', because that's basically what it is: Don't try to continue the diet after the hcg is out of your system. Eat nothing for breakfast and lunch and have a large steak and apple for dinner that night.
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